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The Top 6 Health Benefits of Moving to a Senior Living Community

7/28/2017

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​​Health care professionals who work with seniors have long suspected lonesomeness plays a role in aging. Recent research shows they were right. Isolation has been identified as a serious health risk for our seniors. It contributes to a variety of health problems ranging from diabetes to high blood pressure, cardiac disease, depression and obesity.

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Berries, their not just for Breakfast anymore.

7/14/2017

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In a study published last month in the Annals of Neurology, researchers reported that consumption of berries and flavonoids showed a slower rate of cognitive decline in women aged 70 and older.* Using data from the long-running Nurses’ Health Study of 122,000 registered nurses, the researchers conducted assessments on 16,010 women.

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    Amani Jackson

    ​It takes a little muscle and it takes a little grit,
    A little true ambition with a little bit of wit.
    It's not the "biggest" things that count and make the "biggest" show.
    It's the little things that people do that makes this old world go!

    Author Unknown

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